Category: health
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How To Achieve the Bodybuilder Look
The “bodybuilder look” has come to be identified as a very specific thing. Comments are often made about the physiques of boxers, wrestlers, sprinters, and all sorts of other athletes to the effect of “he looks like a bodybuilder.” What does this mean? There have been big and muscular men throughout history. We see this……
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Is Fully Home Really Good Work?
Work at home jobs are becoming even more popular in 2022. Personally, I feel that the most popular home-based work is office work, but is this kind of work-from-anywhere work really a good thing? Fully home-based and government employees People who are willing to do anything as long as they get paid may be the…
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An Active Event
“We think of inertia as the state of being inert or motionless—one of our purer displays of passivity and disengagement. It’s not. Inertia is an active event in which we are persisting in the state we’re already in rather than switching to something else… The most reliable predictor of what you’ll be doing five minutes…
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9 Warm up exercises to do before your workout.
Warm ups play a pivotal role in making your workouts efficient. A good athlete always ensures that he/she is properly warmed up before starting the workout. Warming up is a stretching and preparation for a physical exertion or performance by practicing gently beforehand usually undertaken before working out. In a more simplified manner, warming up…
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Regular exercise is like a natural sleeping pill @ClevelandClinic
Cleveland Clinic@ClevelandClinic·1h Believe it or not, regular exercise is like a natural sleeping pill. How to build a long-term habit of exercise for better sleep. health.clevelandclinic.org How Exercise Affects Your Sleep And whether evening workouts keep you awake Regular exercise is like a natural sleeping pill @ClevelandClinic
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Journal – Week 30, July 2022
The last week of July. Where the final preparations for the vacation are rattling gears of stress and joy 😅. I’m sure I will get it ready, I’m sure I made good lists and still preparing stresses me… But I’ll get there before we depart! I always do. It’s just some anxiety that makes me…
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It’s Gonna Be a Bumpy Ride – Friday Fictioneers
Hello my peeps. Lovely to see you on this first hump day in August. How it is already August when July was barely a day long is beyond me, but I digress. Rochelle may be off cavorting in the ocean on vacay but she still manages to host this weekly shindig. She is a rockstar,…
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The Placebo Diaries (5)
The Big Get Even Perhaps it was too much for the Sindicate to accept such a substantial loss Understandably upset they put out a 24 hour contract on poor Leon their number one suspect Goons with prison haircuts packing serious heat under ponchos and anoraks were scouring the streets I advised Leon to go undergroundWith…
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